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Cold-pressed sesame oil is celebrated for its rich antioxidant content, including sesamol and sesaminol, which contribute to its strong anti-inflammatory and antimicrobial properties. This oil has a mild nutty to neutral flavor, making it a versatile ingredient for cooking, such as sautéing vegetables, drizzling on salads, or making sauces and marinades. Its high heat stability allows for various culinary uses without compromising its nutritional benefits.
Beyond cooking, cold-pressed sesame oil is used in Ayurvedic remedies and skin and hair care routines due to its soothing and nourishing qualities. It may aid in improving blood circulation, reducing joint pain, and protecting the skin from UV damage, while also promoting wound healing and oral hygiene. These multifunctional qualities make it a valuable addition both in the kitchen and for personal care.
Flavorful and versatile for cooking or skin and hair care, this oil combines gentle nuttiness with health-boosting antioxidants and anti-inflammatory benefits.
Nutritional Values | Per 100g |
Energy (kJ): | 3765.6 |
Energy (kcal): | 900 |
Fat (g): | 100 |
Saturates (g): | 15 |
Carbs (g): | 0 |
Sugars (g): | 0 |
Fibre (g): | 0 |
Protein (g): | 0 |
Salt (g): | 0 |