Couldn't load pickup availability
Rich in protein and nutrients, this product transforms from dry and rough to soft and spongy when soaked or cooked, making it highly versatile in various dishes. It absorbs the flavors of spices and sauces well, making it an excellent substitute for meat in vegetarian and vegan recipes like curries, stir-fries, and salads.
It promotes digestive health due to its high fiber content and supports bone health through calcium and isoflavones. Low in fat and cholesterol, it is also known to aid in weight management and immune function, making it an all-around nutritious addition to a balanced diet.
A nutrient-dense soy product offering a versatile, protein-rich addition to vegetarian and vegan meals.
Nutritional Values | Per 100g |
Energy (kJ): | 1489 |
Energy (kcal): | 354 |
Fat (g): | 6 |
Saturates (g): | 0.8 |
Carbs (g): | 15 |
Sugars (g): | 6 |
Fibre (g): | - |
Protein (g): | 52 |
Salt (g): | 0.05 |