Organic Medium Firm Tofu

Versatile, protein-rich tofu with balanced texture for healthy meals.

More Info

This organic medium firm tofu offers a balanced texture that is both smooth and slightly firm, making it versatile for a wide range of culinary uses. It holds its shape well when sliced or cubed, allowing it to be stir-fried, baked, barbecued, pickled, smoked, or added to soups, while easily absorbing flavors from sauces and marinades. The subtle, mild flavor acts as a blank canvas, complementing savory or spicy ingredients without overpowering the dish.

Made from organic soybeans and set with calcium sulfate, this tofu boasts a clean, natural profile without artificial colors or flavors. Its medium firmness provides enough density to withstand grilling or frying, yet enough softness to blend into dips or casseroles, making it suitable for both hearty and delicate preparations. The product lends itself well to vegan and vegetarian cooking, offering a plant-based protein option that can adapt to diverse culinary traditions.

Smooth and versatile with a mild taste that absorbs seasonings well for a variety of cooking styles.

Ingredients:

water, *soya beans, firming agent: nigari (magnesium chloride) * = organic

Storage Info

Store in the fridge and follow instructions on packaging.

Nutritional Values	Per 100g
Energy (kJ):	497.896
Energy (kcal):	119
Fat (g):	6.80
Saturates (g):	1.20
Carbs (g):	2.40
Sugars (g):	0.40
Fibre (g):	1.30
Protein (g):	12.90
Salt (g):	0.04