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Organic Smoked Tofu from Dragonfly offers a rich, smoky barbecue flavor that enhances a variety of dishes. This tofu is firm yet tender, providing a satisfying texture that holds up well to different cooking methods such as grilling, frying, baking, or barbecuing. Its deep smoky taste adds a delicious complexity without overpowering, making it ideal to incorporate into sandwiches, salads, stir-fries, or as a protein-packed snack on its own.
This versatile tofu is made from organic soybeans and uses nigari as a natural firming agent, ensuring high quality and a clean ingredient profile. It can be quickly prepared using several methods: grill for 5 minutes each side, fry for 3 minutes each side, barbecue for 6 minutes each side, oven bake at 190°C for 15 minutes, or microwave for 2 minutes. Its adaptability and robust taste make it a convenient and flavorful addition to vegan and vegetarian meals, perfect for those seeking a plant-based protein with a smoky twist.
Smoky and savoring, perfect for adding depth to a variety of meals.
Nutritional Values | Per 100g |
Energy (kJ): | 426.768 |
Energy (kcal): | 102 |
Fat (g): | 5.3 |
Saturates (g): | 0.9 |
Carbs (g): | 1.8 |
Sugars (g): | 0.1 |
Fibre (g): | 1.4 |
Protein (g): | 12.4 |
Salt (g): | 0.06 |